What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Janis Labhardt & Dominique Albrecht

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · OPEN · SUI

Total Time: 01:26:25
Ranking: #495
AG Ranking: #32
Category: DOUBLES · OPEN

Janis Labhardt

Dominique Albrecht

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:32 (62%)

Stations26:08 (30%)

Roxzone6:49 (8%)

Running Analysis

Avg. PaceDegradationStability6:41/km+12.6%14.8%

Split times

Segment	Time	Rank
Running 1	5:39	-
SkiErg	4:04	212
Running 2	5:57	-
Sled Push	1:53	87
Running 3	8:55	-
Sled Pull	3:45	323
Running 4	6:10	-
Burpee Broad Jump	3:16	230
Running 5	6:29	-
Rowing	4:14	58
Running 6	6:11	-
Farmers Carry	1:17	15
Running 7	6:42	-
Sandbag Lunges	3:14	152
Running 8	7:32	-
Wall Balls	4:25	404
Running Total	53:32	650
Roxzone Total	6:49	419

HYROX Race Analysis: Janis Labhardt & Dominique Albrecht

Janis Labhardt

Dominique Albrecht

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Janis Labhardt

Dominique Albrecht

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times