What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tobias Vianden & Barbara Hell

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · OPEN · GER

Total Time: 01:27:23
Ranking: #529
AG Ranking: #21
Category: DOUBLES · OPEN

Tobias Vianden

Barbara Hell

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:13 (52%)

Stations32:12 (37%)

Roxzone10:03 (11%)

Running Analysis

Avg. PaceDegradationStability5:39/km+7.6%5.4%

Split times

Segment	Time	Rank
Running 1	5:43	-
SkiErg	4:09	312
Running 2	5:30	-
Sled Push	2:15	311
Running 3	5:30	-
Sled Pull	6:15	773
Running 4	5:45	-
Burpee Broad Jump	3:35	344
Running 5	6:03	-
Rowing	5:00	664
Running 6	5:49	-
Farmers Carry	1:33	162
Running 7	5:55	-
Sandbag Lunges	4:34	617
Running 8	5:00	-
Wall Balls	4:51	560
Running Total	45:13	331
Roxzone Total	10:03	719

HYROX Race Analysis: Tobias Vianden & Barbara Hell

Tobias Vianden

Barbara Hell

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tobias Vianden

Barbara Hell

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times