What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Romain Dazy & Claire Glenat

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · OPEN · SUI

Total Time: 01:36:24
Ranking: #677
AG Ranking: #79
Category: DOUBLES · OPEN

Romain Dazy

Claire Glenat

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:55 (59%)

Stations32:44 (34%)

Roxzone6:49 (7%)

Running Analysis

Avg. PaceDegradationStability7:06/km+4.5%6.0%

Split times

Segment	Time	Rank
Running 1	7:25	-
SkiErg	4:21	569
Running 2	7:03	-
Sled Push	2:39	566
Running 3	7:23	-
Sled Pull	4:05	474
Running 4	-	-
Burpee Broad Jump	4:27	607
Running 5	7:15	-
Rowing	4:55	620
Running 6	7:13	-
Farmers Carry	2:13	757
Running 7	7:22	-
Sandbag Lunges	5:00	699
Running 8	6:06	-
Wall Balls	5:04	611
Running Total	56:55	714
Roxzone Total	6:49	420

HYROX Race Analysis: Romain Dazy & Claire Glenat

Romain Dazy

Claire Glenat

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Romain Dazy

Claire Glenat

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times