What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Emmanuel Pallardy & Vanessa Labro

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · OPEN · FRA

Total Time: 01:43:08
Ranking: #737
AG Ranking: #36
Category: DOUBLES · OPEN

Emmanuel Pallardy

Vanessa Labro

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:46 (53%)

Stations41:22 (40%)

Roxzone7:05 (7%)

Running Analysis

Avg. PaceDegradationStability6:51/km+13.8%4.3%

Split times

Segment	Time	Rank
Running 1	6:59	-
SkiErg	4:32	691
Running 2	6:24	-
Sled Push	3:45	758
Running 3	6:44	-
Sled Pull	5:08	713
Running 4	6:45	-
Burpee Broad Jump	6:14	779
Running 5	7:07	-
Rowing	4:51	576
Running 6	7:05	-
Farmers Carry	2:18	775
Running 7	7:17	-
Sandbag Lunges	5:47	744
Running 8	6:29	-
Wall Balls	8:47	782
Running Total	54:46	673
Roxzone Total	7:05	465

HYROX Race Analysis: Emmanuel Pallardy & Vanessa Labro

Emmanuel Pallardy

Vanessa Labro

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Emmanuel Pallardy

Vanessa Labro

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times