What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Christian Hoffmann & Silvia Hoffmann

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · OPEN · AUT

Total Time: 01:44:17
Ranking: #741
AG Ranking: #160
Category: DOUBLES · OPEN

Christian Hoffmann

Silvia Hoffmann

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running60:17 (58%)

Stations35:48 (34%)

Roxzone8:15 (8%)

Running Analysis

Avg. PaceDegradationStability7:32/km-0.7%8.4%

Split times

Segment	Time	Rank
Running 1	8:53	-
SkiErg	4:25	617
Running 2	7:11	-
Sled Push	2:31	496
Running 3	7:56	-
Sled Pull	4:51	667
Running 4	7:33	-
Burpee Broad Jump	6:41	786
Running 5	7:24	-
Rowing	4:45	501
Running 6	7:42	-
Farmers Carry	1:49	509
Running 7	7:08	-
Sandbag Lunges	5:27	728
Running 8	6:34	-
Wall Balls	5:19	648
Running Total	1:00:17	747
Roxzone Total	8:15	609

HYROX Race Analysis: Christian Hoffmann & Silvia Hoffmann

Christian Hoffmann

Silvia Hoffmann

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Christian Hoffmann

Silvia Hoffmann

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times