What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Daniel Hofmann & Janine Von Der Crone

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · OPEN · GER

Total Time: 01:47:05
Ranking: #752
AG Ranking: #161
Category: DOUBLES · OPEN

Daniel Hofmann

Janine Von Der Crone

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running58:48 (55%)

Stations38:05 (36%)

Roxzone10:17 (10%)

Running Analysis

Avg. PaceDegradationStability7:15/km-7.6%

Split times

Segment	Time	Rank
Running 1	7:01	-
SkiErg	5:10	789
Running 2	6:50	-
Sled Push	3:12	718
Running 3	7:01	-
Sled Pull	5:05	702
Running 4	7:18	-
Burpee Broad Jump	6:01	772
Running 5	8:21	-
Rowing	5:37	783
Running 6	7:43	-
Farmers Carry	2:01	687
Running 7	-	-
Sandbag Lunges	4:39	638
Running 8	6:36	-
Wall Balls	6:20	734
Running Total	58:48	737
Roxzone Total	10:17	725

HYROX Race Analysis: Daniel Hofmann & Janine Von Der Crone

Daniel Hofmann

Janine Von Der Crone

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Daniel Hofmann

Janine Von Der Crone

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times