What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ting Yang & Wolfgang Haas

HYROX ST_GALLEN — January 16, 2026

St. Gallen, Switzerland · DOUBLES · OPEN · AUT

Total Time: 01:58:57
Ranking: #780
AG Ranking: #98
Category: DOUBLES · OPEN

Ting Yang

Wolfgang Haas

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-18JAN20263 days

Completed

4,593

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:30 (47%)

Stations52:28 (44%)

Roxzone11:02 (9%)

Running Analysis

Avg. PaceDegradationStability6:56/km+7.0%3.9%

Split times

Segment	Time	Rank
Running 1	6:29	-
SkiErg	5:21	792
Running 2	6:52	-
Sled Push	5:11	789
Running 3	6:51	-
Sled Pull	7:15	786
Running 4	6:46	-
Burpee Broad Jump	6:27	783
Running 5	7:03	-
Rowing	5:44	785
Running 6	7:20	-
Farmers Carry	3:33	790
Running 7	7:21	-
Sandbag Lunges	9:14	791
Running 8	6:53	-
Wall Balls	9:43	786
Running Total	55:30	688
Roxzone Total	11:02	739

HYROX Race Analysis: Ting Yang & Wolfgang Haas

Ting Yang

Wolfgang Haas

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ting Yang

Wolfgang Haas

HYROX ST_GALLEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times