What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Abdullah Salam & B Pradeep Reddy

HYROX MUMBAI — September 7, 2025

Mumbai, India · DOUBLES · PRO · IND

Total Time: 01:33:42
Ranking: #41
AG Ranking: #4
Category: DOUBLES · PRO

Abdullah Salam

B Pradeep Reddy

07SEP2025

Completed

2,101

HYROX MUMBAI

Mumbai, India

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:19 (49%)

Stations33:51 (36%)

Roxzone13:37 (15%)

Running Analysis

Avg. PaceDegradationStability5:47/km+4.3%18.9%

Split times

Segment	Time	Rank
Running 1	3:07	-
SkiErg	4:15	36
Running 2	5:23	-
Sled Push	2:54	36
Running 3	6:40	-
Sled Pull	4:59	19
Running 4	6:27	-
Burpee Broad Jump	4:07	49
Running 5	6:12	-
Rowing	4:46	27
Running 6	6:25	-
Farmers Carry	2:07	47
Running 7	5:37	-
Sandbag Lunges	5:50	50
Running 8	6:31	-
Wall Balls	4:53	32
Running Total	46:19	29
Roxzone Total	13:37	55

HYROX Race Analysis: Abdullah Salam & B Pradeep Reddy

Abdullah Salam

B Pradeep Reddy

HYROX MUMBAI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Abdullah Salam

B Pradeep Reddy

HYROX MUMBAI

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times