What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jean-Christophe Danglades

HYROX Paris — October 22, 2025

Paris, France · SOLO · PRO · FRA

Total Time: 01:38:17
Ranking: #94
AG Ranking: #34
Category: SOLO · PRO

Jean-Christophe Danglades

22-26OCT20255 days

Completed

11,564

HYROX Paris

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:51 (35%)

Stations57:27 (58%)

Roxzone6:03 (6%)

Running Analysis

Avg. PaceDegradationStability4:21/km+7.7%10.2%

Split times

Segment	Time	Rank
Running 1	3:25	-
SkiErg	4:22	94
Running 2	4:08	-
Sled Push	10:02	117
Running 3	4:14	-
Sled Pull	13:13	114
Running 4	4:38	-
Burpee Broad Jump	5:21	91
Running 5	4:36	-
Rowing	4:50	95
Running 6	4:23	-
Farmers Carry	1:38	24
Running 7	4:27	-
Sandbag Lunges	6:21	86
Running 8	5:03	-
Wall Balls	11:40	102
Running Total	34:51	35
Roxzone Total	6:03	68

HYROX Race Analysis: Jean-Christophe Danglades

Jean-Christophe Danglades

HYROX Paris

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jean-Christophe Danglades

HYROX Paris

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times