What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Antoine Rius

HYROX Paris — October 22, 2025

Paris, France · SOLO · OPEN · FRA

Total Time: 01:25:48
Ranking: #659
AG Ranking: #179
Category: SOLO · OPEN

Antoine Rius

22-26OCT20255 days

Completed

11,564

HYROX Paris

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:00 (44%)

Stations42:11 (49%)

Roxzone5:42 (7%)

Running Analysis

Avg. PaceDegradationStability4:45/km+5.9%6.7%

Split times

Segment	Time	Rank
Running 1	4:10	-
SkiErg	4:46	1155
Running 2	4:32	-
Sled Push	4:31	1236
Running 3	4:55	-
Sled Pull	6:29	1100
Running 4	4:50	-
Burpee Broad Jump	3:58	177
Running 5	4:38	-
Rowing	4:54	947
Running 6	4:49	-
Farmers Carry	1:45	382
Running 7	4:48	-
Sandbag Lunges	4:40	375
Running 8	5:22	-
Wall Balls	11:08	1232
Running Total	38:00	437
Roxzone Total	5:42	449

HYROX Race Analysis: Antoine Rius

Antoine Rius

HYROX Paris

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Antoine Rius

HYROX Paris

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times