What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jean-Michel Rougé

HYROX Paris — October 22, 2025

Paris, France · SOLO · OPEN · FRA

Total Time: 01:46:32
Ranking: #1219
AG Ranking: #322
Category: SOLO · OPEN

Jean-Michel Rougé

22-26OCT20255 days

Completed

11,564

HYROX Paris

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running52:28 (49%)

Stations45:30 (43%)

Roxzone8:38 (8%)

Running Analysis

Avg. PaceDegradationStability6:33/km+7.5%36.3%

Split times

Segment	Time	Rank
Running 1	5:17	-
SkiErg	4:28	748
Running 2	5:34	-
Sled Push	4:27	1217
Running 3	5:40	-
Sled Pull	9:38	1383
Running 4	5:41	-
Burpee Broad Jump	6:11	907
Running 5	5:41	-
Rowing	4:31	357
Running 6	5:48	-
Farmers Carry	2:31	1222
Running 7	5:59	-
Sandbag Lunges	5:26	700
Running 8	12:51	-
Wall Balls	8:18	934
Running Total	52:28	1319
Roxzone Total	8:38	1170

HYROX Race Analysis: Jean-Michel Rougé

Jean-Michel Rougé

HYROX Paris

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jean-Michel Rougé

HYROX Paris

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times