What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Dario Traum & Alexandre Chabord Di-Fiore

HYROX Paris — October 22, 2025

Paris, France · DOUBLES · PRO · FRA

Total Time: 01:31:46
Ranking: #116
AG Ranking: #44
Category: DOUBLES · PRO

Dario Traum

Alexandre Chabord Di-Fiore

22-26OCT20255 days

Completed

11,564

HYROX Paris

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running50:43 (55%)

Stations32:51 (36%)

Roxzone8:15 (9%)

Running Analysis

Avg. PaceDegradationStability6:20/km+13.7%13.4%

Split times

Segment	Time	Rank
Running 1	4:23	-
SkiErg	3:30	8
Running 2	5:51	-
Sled Push	2:36	71
Running 3	6:26	-
Sled Pull	5:53	101
Running 4	6:34	-
Burpee Broad Jump	3:32	108
Running 5	6:46	-
Rowing	3:59	37
Running 6	6:40	-
Farmers Carry	1:48	96
Running 7	6:39	-
Sandbag Lunges	5:18	115
Running 8	7:28	-
Wall Balls	6:15	115
Running Total	50:43	119
Roxzone Total	8:15	119

HYROX Race Analysis: Dario Traum & Alexandre Chabord Di-Fiore

Dario Traum

Alexandre Chabord Di-Fiore

HYROX Paris

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Dario Traum

Alexandre Chabord Di-Fiore

HYROX Paris

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times