What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Mélodie Contente & Tâm-Tanguy Tran

HYROX Paris — October 22, 2025

Paris, France · DOUBLES · OPEN · FRA

Total Time: 01:22:07
Ranking: #175
AG Ranking: #63
Category: DOUBLES · OPEN

Mélodie Contente

Tâm-Tanguy Tran

22-26OCT20255 days

Completed

11,564

HYROX Paris

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:34 (55%)

Stations29:32 (36%)

Roxzone7:03 (9%)

Running Analysis

Avg. PaceDegradationStability5:42/km+9.1%7.5%

Split times

Segment	Time	Rank
Running 1	4:50	-
SkiErg	4:13	178
Running 2	5:39	-
Sled Push	2:10	140
Running 3	5:39	-
Sled Pull	4:45	259
Running 4	5:34	-
Burpee Broad Jump	3:11	122
Running 5	5:35	-
Rowing	4:32	128
Running 6	5:51	-
Farmers Carry	1:41	185
Running 7	6:10	-
Sandbag Lunges	4:18	208
Running 8	6:21	-
Wall Balls	4:42	202
Running Total	45:34	180
Roxzone Total	7:03	291

HYROX Race Analysis: Mélodie Contente & Tâm-Tanguy Tran

Mélodie Contente

Tâm-Tanguy Tran

HYROX Paris

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Mélodie Contente

Tâm-Tanguy Tran

HYROX Paris

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times