What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Theo Castle-Diriberry & Gaëtan Lesueur

HYROX Paris — October 22, 2025

Paris, France · DOUBLES · OPEN · FRA

Total Time: 01:15:26
Ranking: #494
AG Ranking: #151
Category: DOUBLES · OPEN

Theo Castle-Diriberry

Gaëtan Lesueur

22-26OCT20255 days

Completed

11,564

HYROX Paris

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:12 (57%)

Stations25:29 (34%)

Roxzone6:47 (9%)

Running Analysis

Avg. PaceDegradationStability5:24/km+19.9%10.5%

Split times

Segment	Time	Rank
Running 1	4:35	-
SkiErg	3:49	254
Running 2	4:57	-
Sled Push	1:41	210
Running 3	5:07	-
Sled Pull	2:51	104
Running 4	5:11	-
Burpee Broad Jump	3:18	557
Running 5	5:24	-
Rowing	4:14	341
Running 6	5:35	-
Farmers Carry	1:25	257
Running 7	5:56	-
Sandbag Lunges	4:12	673
Running 8	6:32	-
Wall Balls	3:59	198
Running Total	43:12	538
Roxzone Total	6:47	711

HYROX Race Analysis: Theo Castle-Diriberry & Gaëtan Lesueur

Theo Castle-Diriberry

Gaëtan Lesueur

HYROX Paris

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Theo Castle-Diriberry

Gaëtan Lesueur

HYROX Paris

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times