What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anne-Sophie Bernard & Mélanie Gramet

HYROX Paris — October 22, 2025

Paris, France · DOUBLES · OPEN · FRA

Total Time: 01:15:08
Ranking: #62
AG Ranking: #12
Category: DOUBLES · OPEN

Anne-Sophie Bernard

Mélanie Gramet

22-26OCT20255 days

Completed

11,564

HYROX Paris

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:35 (57%)

Stations27:06 (36%)

Roxzone5:32 (7%)

Running Analysis

Avg. PaceDegradationStability5:19/km+7.6%5.8%

Split times

Segment	Time	Rank
Running 1	4:38	-
SkiErg	4:29	163
Running 2	5:04	-
Sled Push	1:39	145
Running 3	5:36	-
Sled Pull	3:57	206
Running 4	5:35	-
Burpee Broad Jump	3:47	216
Running 5	5:34	-
Rowing	4:37	61
Running 6	5:22	-
Farmers Carry	1:34	114
Running 7	5:27	-
Sandbag Lunges	3:20	93
Running 8	5:23	-
Wall Balls	3:43	66
Running Total	42:35	79
Roxzone Total	5:32	88

HYROX Race Analysis: Anne-Sophie Bernard & Mélanie Gramet

Anne-Sophie Bernard

Mélanie Gramet

HYROX Paris

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anne-Sophie Bernard

Mélanie Gramet

HYROX Paris

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times