What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Joao Costa & Ousmane Fall

HYROX Paris — October 22, 2025

Paris, France · DOUBLES · OPEN · POR

Total Time: 01:30:15
Ranking: #752
AG Ranking: #128
Category: DOUBLES · OPEN

Joao Costa

Ousmane Fall

22-26OCT20255 days

Completed

11,564

HYROX Paris

Paris, France

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running50:09 (56%)

Stations33:34 (37%)

Roxzone6:37 (7%)

Running Analysis

Avg. PaceDegradationStability6:16/km+39.2%17.0%

Split times

Segment	Time	Rank
Running 1	4:19	-
SkiErg	3:54	312
Running 2	5:11	-
Sled Push	2:16	668
Running 3	5:56	-
Sled Pull	5:02	813
Running 4	6:08	-
Burpee Broad Jump	4:48	789
Running 5	6:52	-
Rowing	4:58	797
Running 6	6:40	-
Farmers Carry	1:38	572
Running 7	7:13	-
Sandbag Lunges	5:01	765
Running 8	7:53	-
Wall Balls	5:57	753
Running Total	50:09	734
Roxzone Total	6:37	612

HYROX Race Analysis: Joao Costa & Ousmane Fall

Joao Costa

Ousmane Fall

HYROX Paris

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Joao Costa

Ousmane Fall

HYROX Paris

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times