What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Albrecht Adams-Seltmann

HYROX Stuttgart — October 31, 2025

Stuttgart, Germany · SOLO · PRO · GER

Total Time: 01:08:11
Ranking: #73
AG Ranking: #27
Category: SOLO · PRO

Albrecht Adams-Seltmann

HYROX HYROX Stuttgart - Stuttgart, Germany

31OCT-2 NOV20253 days

Completed

5,774

HYROX Stuttgart

Stuttgart, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:53 (45%)

Stations30:25 (45%)

Roxzone6:56 (10%)

Running Analysis

Avg. PaceDegradationStability3:52/km+10.3%4.7%

Split times

Segment	Time	Rank
Running 1	3:49	-
SkiErg	4:02	67
Running 2	3:34	-
Sled Push	2:59	98
Running 3	3:43	-
Sled Pull	4:11	48
Running 4	3:50	-
Burpee Broad Jump	3:25	82
Running 5	3:57	-
Rowing	4:11	55
Running 6	3:55	-
Farmers Carry	1:58	150
Running 7	3:56	-
Sandbag Lunges	4:24	112
Running 8	4:14	-
Wall Balls	5:15	71
Running Total	30:53	112
Roxzone Total	6:56	81

HYROX Race Analysis: Albrecht Adams-Seltmann

Albrecht Adams-Seltmann

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Albrecht Adams-Seltmann

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times