What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Erik Orschiedt-Winkler

HYROX Stuttgart — October 31, 2025

Stuttgart, Germany · SOLO · PRO · GER

Total Time: 01:31:49
Ranking: #264
AG Ranking: #58
Category: SOLO · PRO

Erik Orschiedt-Winkler

HYROX HYROX Stuttgart - Stuttgart, Germany

31OCT-2 NOV20253 days

Completed

5,774

HYROX Stuttgart

Stuttgart, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:57 (41%)

Stations45:29 (49%)

Roxzone8:28 (9%)

Running Analysis

Avg. PaceDegradationStability4:45/km+5.6%4.2%

Split times

Segment	Time	Rank
Running 1	4:54	-
SkiErg	4:25	260
Running 2	4:28	-
Sled Push	4:11	295
Running 3	4:46	-
Sled Pull	6:58	280
Running 4	4:37	-
Burpee Broad Jump	6:05	303
Running 5	4:40	-
Rowing	4:32	194
Running 6	4:41	-
Farmers Carry	2:26	239
Running 7	4:43	-
Sandbag Lunges	6:47	296
Running 8	5:11	-
Wall Balls	10:05	277
Running Total	37:57	258
Roxzone Total	8:28	194

HYROX Race Analysis: Erik Orschiedt-Winkler

Erik Orschiedt-Winkler

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Erik Orschiedt-Winkler

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times