What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Samuel Denton-Thompson

HYROX Stuttgart — October 31, 2025

Stuttgart, Germany · SOLO · OPEN · FRA

Total Time: 01:31:58
Ranking: #754
AG Ranking: #200
Category: SOLO · OPEN

Samuel Denton-Thompson

HYROX HYROX Stuttgart - Stuttgart, Germany

31OCT-2 NOV20253 days

Completed

5,774

HYROX Stuttgart

Stuttgart, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:17 (45%)

Stations41:02 (45%)

Roxzone9:42 (11%)

Running Analysis

Avg. PaceDegradationStability5:10/km+5.8%5.7%

Split times

Segment	Time	Rank
Running 1	5:32	-
SkiErg	5:08	1147
Running 2	4:51	-
Sled Push	3:04	797
Running 3	5:02	-
Sled Pull	4:37	541
Running 4	4:59	-
Burpee Broad Jump	6:33	857
Running 5	5:08	-
Rowing	5:00	869
Running 6	4:56	-
Farmers Carry	2:18	760
Running 7	5:08	-
Sandbag Lunges	6:46	980
Running 8	5:46	-
Wall Balls	7:36	620
Running Total	41:17	770
Roxzone Total	9:42	584

HYROX Race Analysis: Samuel Denton-Thompson

Samuel Denton-Thompson

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Samuel Denton-Thompson

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times