What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tanja Iffland-Fuehrer

HYROX Stuttgart — October 31, 2025

Stuttgart, Germany · SOLO · OPEN · GER

Total Time: 01:28:26
Ranking: #341
AG Ranking: #35
Category: SOLO · OPEN

Tanja Iffland-Fuehrer

HYROX HYROX Stuttgart - Stuttgart, Germany

31OCT-2 NOV20253 days

Completed

5,774

HYROX Stuttgart

Stuttgart, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running38:43 (44%)

Stations40:33 (46%)

Roxzone9:14 (10%)

Running Analysis

Avg. PaceDegradationStability4:50/km-1.0%4.8%

Split times

Segment	Time	Rank
Running 1	5:16	-
SkiErg	4:57	221
Running 2	4:46	-
Sled Push	2:58	556
Running 3	4:48	-
Sled Pull	6:02	582
Running 4	4:40	-
Burpee Broad Jump	5:51	335
Running 5	4:47	-
Rowing	5:52	737
Running 6	4:34	-
Farmers Carry	2:08	376
Running 7	4:43	-
Sandbag Lunges	6:28	721
Running 8	5:12	-
Wall Balls	6:17	389
Running Total	38:43	219
Roxzone Total	9:14	210

HYROX Race Analysis: Tanja Iffland-Fuehrer

Tanja Iffland-Fuehrer

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tanja Iffland-Fuehrer

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times