What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Thi-Ha Tran

HYROX Stuttgart — October 31, 2025

Stuttgart, Germany · SOLO · OPEN · SUI

Total Time: 01:54:58
Ranking: #754
AG Ranking: #125
Category: SOLO · OPEN

Thi-Ha Tran

HYROX HYROX Stuttgart - Stuttgart, Germany

31OCT-2 NOV20253 days

Completed

5,774

HYROX Stuttgart

Stuttgart, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running48:46 (42%)

Stations53:25 (46%)

Roxzone12:54 (11%)

Running Analysis

Avg. PaceDegradationStability6:06/km-3.7%5.8%

Split times

Segment	Time	Rank
Running 1	5:51	-
SkiErg	5:40	752
Running 2	5:53	-
Sled Push	3:28	742
Running 3	6:10	-
Sled Pull	7:22	771
Running 4	6:01	-
Burpee Broad Jump	8:43	723
Running 5	5:56	-
Rowing	5:47	706
Running 6	6:50	-
Farmers Carry	3:14	800
Running 7	5:40	-
Sandbag Lunges	7:09	777
Running 8	6:27	-
Wall Balls	12:02	804
Running Total	48:46	674
Roxzone Total	12:54	700

HYROX Race Analysis: Thi-Ha Tran

Thi-Ha Tran

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Thi-Ha Tran

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times