What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Mohammad Sarwar Rezai & Jean-David Dernen

HYROX Stuttgart — October 31, 2025

Stuttgart, Germany · DOUBLES · OPEN · GER

Total Time: 01:15:18
Ranking: #397
AG Ranking: #138
Category: DOUBLES · OPEN

Mohammad Sarwar Rezai

Jean-David Dernen

HYROX HYROX Stuttgart - Stuttgart, Germany

31OCT-2 NOV20253 days

Completed

5,774

HYROX Stuttgart

Stuttgart, Germany

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:11 (53%)

Stations26:16 (35%)

Roxzone8:55 (12%)

Running Analysis

Avg. PaceDegradationStability5:01/km+20.8%6.6%

Split times

Segment	Time	Rank
Running 1	4:47	-
SkiErg	4:09	524
Running 2	4:24	-
Sled Push	1:44	469
Running 3	4:50	-
Sled Pull	3:32	563
Running 4	4:55	-
Burpee Broad Jump	2:57	340
Running 5	5:16	-
Rowing	4:19	284
Running 6	5:15	-
Farmers Carry	1:47	539
Running 7	5:19	-
Sandbag Lunges	3:34	416
Running 8	5:28	-
Wall Balls	4:14	271
Running Total	40:11	429
Roxzone Total	8:55	357

HYROX Race Analysis: Mohammad Sarwar Rezai & Jean-David Dernen

Mohammad Sarwar Rezai

Jean-David Dernen

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Mohammad Sarwar Rezai

Jean-David Dernen

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times