What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Erica Cole-Tucker & Suzanne Horner

HYROX BOSTON — September 26, 2025

Boston, United States · DOUBLES · PRO · USA

Total Time: 01:35:53
Ranking: #90
AG Ranking: #6
Category: DOUBLES · PRO

Erica Cole-Tucker

Suzanne Horner

HYROX HYROX BOSTON - Boston, United States

26-28SEP20253 days

Completed

7,153

HYROX BOSTON

Boston, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:41 (51%)

Stations40:12 (42%)

Roxzone7:06 (7%)

Running Analysis

Avg. PaceDegradationStability6:05/km+3.6%8.0%

Split times

Segment	Time	Rank
Running 1	7:14	-
SkiErg	4:51	90
Running 2	5:36	-
Sled Push	2:57	100
Running 3	5:52	-
Sled Pull	6:22	99
Running 4	5:58	-
Burpee Broad Jump	5:26	98
Running 5	5:52	-
Rowing	5:15	89
Running 6	5:57	-
Farmers Carry	2:11	91
Running 7	5:48	-
Sandbag Lunges	5:28	93
Running 8	6:26	-
Wall Balls	7:42	100
Running Total	48:41	73
Roxzone Total	7:06	82

HYROX Race Analysis: Erica Cole-Tucker & Suzanne Horner

Erica Cole-Tucker

Suzanne Horner

HYROX BOSTON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Erica Cole-Tucker

Suzanne Horner

HYROX BOSTON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times