What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tiffany Brea & Emely Ramos

HYROX BOSTON — September 26, 2025

Boston, United States · DOUBLES · OPEN · DOM

Total Time: 01:25:20
Ranking: #593
AG Ranking: #164
Category: DOUBLES · OPEN

Tiffany Brea

Emely Ramos

HYROX HYROX BOSTON - Boston, United States

26-28SEP20253 days

Completed

7,153

HYROX BOSTON

Boston, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:41 (61%)

Stations27:58 (33%)

Roxzone5:44 (7%)

Running Analysis

Avg. PaceDegradationStability6:28/km+8.9%6.3%

Split times

Segment	Time	Rank
Running 1	7:27	-
SkiErg	4:34	244
Running 2	5:58	-
Sled Push	1:39	615
Running 3	6:18	-
Sled Pull	4:02	525
Running 4	6:13	-
Burpee Broad Jump	3:28	353
Running 5	6:25	-
Rowing	5:24	1029
Running 6	6:21	-
Farmers Carry	1:40	363
Running 7	6:30	-
Sandbag Lunges	3:06	305
Running 8	6:33	-
Wall Balls	4:05	307
Running Total	51:41	813
Roxzone Total	5:44	333

HYROX Race Analysis: Tiffany Brea & Emely Ramos

Tiffany Brea

Emely Ramos

HYROX BOSTON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tiffany Brea

Emely Ramos

HYROX BOSTON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times