What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Bridget Carter & Kara Muhlhausen

HYROX BOSTON — September 26, 2025

Boston, United States · DOUBLES · OPEN · CAN

Total Time: 01:31:25
Ranking: #866
AG Ranking: #154
Category: DOUBLES · OPEN

Bridget Carter

Kara Muhlhausen

HYROX HYROX BOSTON - Boston, United States

26-28SEP20253 days

Completed

7,153

HYROX BOSTON

Boston, United States

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:17 (60%)

Stations29:35 (32%)

Roxzone6:40 (7%)

Running Analysis

Avg. PaceDegradationStability6:54/km+10.1%7.0%

Split times

Segment	Time	Rank
Running 1	7:43	-
SkiErg	4:47	579
Running 2	6:08	-
Sled Push	1:49	945
Running 3	6:41	-
Sled Pull	3:49	373
Running 4	6:34	-
Burpee Broad Jump	3:56	614
Running 5	7:10	-
Rowing	5:08	654
Running 6	6:49	-
Farmers Carry	1:45	528
Running 7	6:45	-
Sandbag Lunges	3:40	701
Running 8	7:29	-
Wall Balls	4:41	748
Running Total	55:17	1046
Roxzone Total	6:40	679

HYROX Race Analysis: Bridget Carter & Kara Muhlhausen

Bridget Carter

Kara Muhlhausen

HYROX BOSTON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Bridget Carter

Kara Muhlhausen

HYROX BOSTON

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times