TL
HYROX Race Analysis: Tong, Ka Lun
HYROX SHENZHEN — December 20, 2025
Shenzhen, China · SOLO · OPEN · HKG
- Total Time
- 01:35:04
- Ranking
- #414
- Category
- SOLO · OPEN
- Event
- Shenzhen
Teammates: Ka Lun Tong (HKG)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:18 | — |
| SkiErg | 5:01 | #571 |
| Running 2 | 5:45 | — |
| Sled Push | 4:10 | #600 |
| Running 3 | 6:28 | — |
| Sled Pull | 5:24 | #306 |
| Running 4 | 6:29 | — |
| Burpee Broad Jump | 6:35 | #653 |
| Running 5 | 6:15 | — |
| Rowing | 5:27 | #683 |
| Running 6 | 6:25 | — |
| Farmers Carry | 2:31 | #555 |
| Running 7 | 6:30 | — |
| Sandbag Lunges | 6:19 | #598 |
| Running 8 | 6:08 | — |
| Wall Balls | 5:14 | #86 |
| Running Total | 48:14 | #532 |
| Roxzone Total | 6:13 | #241 |
