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HYROX Race Analysis: Kit Lai
HYROX SHENZHEN — December 20, 2025
Shenzhen, China · SOLO · OPEN · HKG
Total Time
02:35:30
Ranking
#903
AG Ranking
#157
Category
SOLO · OPEN
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KL
Kit Lai
20-21
DEC
2025
2 days
Completed
3,694
HYROX SHENZHEN
Shenzhen, China
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
66:19 (43%)
Stations
78:44 (51%)
Roxzone
10:31 (7%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
8:17/km
-14.5%
10.7%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
6:37
-
SkiErg
5:35
855
Running 2
9:38
-
Sled Push
7:51
898
Running 3
8:54
-
Sled Pull
10:59
911
Running 4
8:42
-
Burpee Broad Jump
10:20
905
Running 5
8:21
-
Rowing
5:49
811
Running 6
7:18
-
Farmers Carry
5:04
921
Running 7
8:14
-
Sandbag Lunges
14:02
918
Running 8
8:38
-
Wall Balls
19:04
904
Running Total
1:06:19
852
Roxzone Total
10:31
782
HYROX Race Analysis: Kit Lai - Shenzhen 02:35:30 | HyCoach