What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tiffany Ka-Sin Cheung

HYROX SHENZHEN — December 20, 2025

Shenzhen, China · SOLO · OPEN · HKG

Total Time: 01:35:05
Ranking: #161
AG Ranking: #48
Category: SOLO · OPEN

Tiffany Ka-Sin Cheung

20-21DEC20252 days

Completed

3,694

HYROX SHENZHEN

Shenzhen, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:01 (52%)

Stations39:11 (41%)

Roxzone6:57 (7%)

Running Analysis

Avg. PaceDegradationStability6:07/km+26.6%14.7%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	5:54	315
Running 2	5:34	-
Sled Push	2:57	143
Running 3	6:18	-
Sled Pull	5:41	134
Running 4	6:17	-
Burpee Broad Jump	6:22	219
Running 5	6:31	-
Rowing	6:15	383
Running 6	7:05	-
Farmers Carry	2:40	307
Running 7	7:03	-
Sandbag Lunges	4:19	101
Running 8	6:11	-
Wall Balls	5:03	43
Running Total	49:01	213
Roxzone Total	6:57	176

HYROX Race Analysis: Tiffany Ka-Sin Cheung

Tiffany Ka-Sin Cheung

HYROX SHENZHEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tiffany Ka-Sin Cheung

HYROX SHENZHEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times