What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: C Long Cheung & Kurt Yuen

HYROX SHENZHEN — December 20, 2025

Shenzhen, China · DOUBLES · PRO · HKG

Total Time: 01:06:47
Ranking: #3
AG Ranking: #1
Category: DOUBLES · PRO

C Long Cheung

Kurt Yuen

20-21DEC20252 days

Completed

3,694

HYROX SHENZHEN

Shenzhen, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:36 (56%)

Stations25:12 (38%)

Roxzone4:02 (6%)

Running Analysis

Avg. PaceDegradationStability4:42/km+3.1%9.9%

Split times

Segment	Time	Rank
Running 1	3:34	-
SkiErg	4:16	2
Running 2	4:54	-
Sled Push	2:11	2
Running 3	4:59	-
Sled Pull	3:38	3
Running 4	4:56	-
Burpee Broad Jump	2:11	2
Running 5	4:56	-
Rowing	4:42	7
Running 6	4:52	-
Farmers Carry	1:36	2
Running 7	5:03	-
Sandbag Lunges	2:57	1
Running 8	4:25	-
Wall Balls	3:41	5
Running Total	37:36	6
Roxzone Total	4:02	1

HYROX Race Analysis: C Long Cheung & Kurt Yuen

C Long Cheung

Kurt Yuen

HYROX SHENZHEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

C Long Cheung

Kurt Yuen

HYROX SHENZHEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times