What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kai Yuet Yim & Hoi Ching Herice 葉

HYROX SHENZHEN — December 20, 2025

Shenzhen, China · DOUBLES · OPEN · HKG

Total Time: 01:30:05
Ranking: #192
AG Ranking: #5
Category: DOUBLES · OPEN

Running vs Workouts

Running51:05 (57%)

Stations33:09 (37%)

Roxzone5:56 (7%)

Running Analysis

Avg. PaceDegradationStability6:23/km+8.3%6.3%

Split times

Segment	Time	Rank
Running 1	5:39	-
SkiErg	5:33	315
Running 2	6:13	-
Sled Push	2:03	196
Running 3	6:36	-
Sled Pull	6:03	331
Running 4	6:44	-
Burpee Broad Jump	3:21	102
Running 5	6:47	-
Rowing	6:00	318
Running 6	6:32	-
Farmers Carry	1:40	104
Running 7	6:44	-
Sandbag Lunges	3:11	77
Running 8	5:53	-
Wall Balls	5:18	276
Running Total	51:05	182
Roxzone Total	5:56	84

HYROX Race Analysis: Kai Yuet Yim & Hoi Ching Herice 葉

Kai Yuet Yim

Hoi Ching Herice 葉

HYROX SHENZHEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kai Yuet Yim

Hoi Ching Herice 葉

HYROX SHENZHEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times