What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tanya S Hsu & Peter Whalley

HYROX SHENZHEN — December 20, 2025

Shenzhen, China · DOUBLES · OPEN · HKG

Total Time: 01:40:18
Ranking: #403
AG Ranking: #7
Category: DOUBLES · OPEN

Tanya S Hsu

Peter Whalley

20-21DEC20252 days

Completed

3,694

HYROX SHENZHEN

Shenzhen, China

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:23 (53%)

Stations38:37 (38%)

Roxzone8:24 (8%)

Running Analysis

Avg. PaceDegradationStability6:40/km+16.7%11.1%

Split times

Segment	Time	Rank
Running 1	4:56	-
SkiErg	5:03	464
Running 2	6:23	-
Sled Push	2:30	239
Running 3	6:40	-
Sled Pull	5:01	342
Running 4	6:47	-
Burpee Broad Jump	5:18	510
Running 5	7:16	-
Rowing	5:40	473
Running 6	7:13	-
Farmers Carry	2:26	515
Running 7	7:27	-
Sandbag Lunges	6:19	510
Running 8	6:45	-
Wall Balls	6:20	428
Running Total	53:23	360
Roxzone Total	8:24	387

HYROX Race Analysis: Tanya S Hsu & Peter Whalley

Tanya S Hsu

Peter Whalley

HYROX SHENZHEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tanya S Hsu

Peter Whalley

HYROX SHENZHEN

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times