What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: J David Flores Ornelas

HYROX ACAPULCO — September 6, 2025

Acapulco, Mexico · SOLO · OPEN · MEX

Total Time: 01:35:03
Ranking: #414
AG Ranking: #36
Category: SOLO · OPEN

J David Flores Ornelas

6-7SEP20252 days

Completed

3,188

HYROX ACAPULCO

Acapulco, Mexico

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:40 (48%)

Stations41:48 (44%)

Roxzone7:40 (8%)

Running Analysis

Avg. PaceDegradationStability5:42/km+20.9%9.1%

Split times

Segment	Time	Rank
Running 1	5:30	-
SkiErg	4:45	601
Running 2	4:52	-
Sled Push	3:14	240
Running 3	5:22	-
Sled Pull	6:30	577
Running 4	5:28	-
Burpee Broad Jump	6:35	590
Running 5	5:57	-
Rowing	4:59	349
Running 6	5:55	-
Farmers Carry	2:41	558
Running 7	5:53	-
Sandbag Lunges	4:51	283
Running 8	6:46	-
Wall Balls	8:13	526
Running Total	45:40	365
Roxzone Total	7:40	510

HYROX Race Analysis: J David Flores Ornelas

J David Flores Ornelas

HYROX ACAPULCO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

J David Flores Ornelas

HYROX ACAPULCO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times