What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Laura K Hernández Morales & Juan Antonio Hernández Herrera

HYROX ACAPULCO — September 6, 2025

Acapulco, Mexico · DOUBLES · OPEN · MEX

Total Time: 01:37:16
Ranking: #397
AG Ranking: #41
Category: DOUBLES · OPEN

Laura K Hernández Morales

Juan Antonio Hernández Herrera

6-7SEP20252 days

Completed

3,188

HYROX ACAPULCO

Acapulco, Mexico

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:01 (54%)

Stations34:29 (35%)

Roxzone9:49 (10%)

Running Analysis

Avg. PaceDegradationStability6:37/km+15.9%9.7%

Split times

Segment	Time	Rank
Running 1	5:41	-
SkiErg	4:34	351
Running 2	5:47	-
Sled Push	2:40	312
Running 3	6:48	-
Sled Pull	5:06	379
Running 4	6:30	-
Burpee Broad Jump	3:40	311
Running 5	7:10	-
Rowing	5:05	300
Running 6	6:38	-
Farmers Carry	2:05	402
Running 7	6:42	-
Sandbag Lunges	5:07	461
Running 8	7:47	-
Wall Balls	6:12	443
Running Total	53:01	355
Roxzone Total	9:49	497

HYROX Race Analysis: Laura K Hernández Morales & Juan Antonio Hernández Herrera

Laura K Hernández Morales

Juan Antonio Hernández Herrera

HYROX ACAPULCO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Laura K Hernández Morales

Juan Antonio Hernández Herrera

HYROX ACAPULCO

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times