What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Marcela Abi-Saab

HYROX Rio de Janeiro — November 29, 2025

Rio de Janeiro, Brazil · SOLO · PRO · URU

Total Time: 01:56:57
Ranking: #45
AG Ranking: #8
Category: SOLO · PRO

Marcela Abi-Saab

HYROX HYROX Rio de Janeiro - Rio de Janeiro, Brazil

29-30NOV20252 days

Completed

1,781

HYROX Rio de Janeiro

Rio de Janeiro, Brazil

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:55 (48%)

Stations52:24 (45%)

Roxzone8:43 (7%)

Running Analysis

Avg. PaceDegradationStability6:59/km+14.9%15.0%

Split times

Segment	Time	Rank
Running 1	6:01	-
SkiErg	5:11	33
Running 2	6:02	-
Sled Push	7:00	49
Running 3	5:58	-
Sled Pull	8:38	43
Running 4	8:33	-
Burpee Broad Jump	7:44	46
Running 5	8:47	-
Rowing	5:38	40
Running 6	6:30	-
Farmers Carry	3:13	35
Running 7	6:56	-
Sandbag Lunges	6:31	44
Running 8	7:11	-
Wall Balls	8:29	45
Running Total	55:55	43
Roxzone Total	8:43	44

HYROX Race Analysis: Marcela Abi-Saab

Marcela Abi-Saab

HYROX Rio de Janeiro

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Marcela Abi-Saab

HYROX Rio de Janeiro

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times