HYROX Race Analysis: Jonathan Brock

HYROX Rio de Janeiro — November 29, 2025

Rio de Janeiro, Brazil · SOLO · OPEN · GBR

Total Time: 01:27:31
Ranking: #236
AG Ranking: #60
Category: SOLO · OPEN

Jonathan Brock

HYROX HYROX Rio de Janeiro - Rio de Janeiro, Brazil

29-30NOV20252 days

HYROX Rio de Janeiro

Rio de Janeiro, Brazil

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:36 (49%)

Stations38:15 (44%)

Roxzone6:46 (8%)

Running Analysis

Avg. PaceDegradationStability5:19/km+8.4%8.4%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	4:28	129
Running 2	5:09	-
Sled Push	2:37	158
Running 3	5:22	-
Sled Pull	4:08	76
Running 4	5:19	-
Burpee Broad Jump	5:43	275
Running 5	5:36	-
Rowing	4:50	168
Running 6	5:31	-
Farmers Carry	2:00	199
Running 7	5:35	-
Sandbag Lunges	6:16	397
Running 8	5:51	-
Wall Balls	8:13	396
Running Total	42:36	228
Roxzone Total	6:46	277