What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Dhesigan Veerasamy & Damien Croibier-Muscat

HYROX Rio de Janeiro — November 29, 2025

Rio de Janeiro, Brazil · DOUBLES · OPEN · FRA

Total Time: 01:17:12
Ranking: #111
AG Ranking: #28
Category: DOUBLES · OPEN

Dhesigan Veerasamy

Damien Croibier-Muscat

HYROX HYROX Rio de Janeiro - Rio de Janeiro, Brazil

29-30NOV20252 days

Completed

1,781

HYROX Rio de Janeiro

Rio de Janeiro, Brazil

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:53 (61%)

Stations24:58 (32%)

Roxzone5:26 (7%)

Running Analysis

Avg. PaceDegradationStability5:51/km+8.2%11.5%

Split times

Segment	Time	Rank
Running 1	4:26	-
SkiErg	3:58	39
Running 2	5:53	-
Sled Push	1:33	55
Running 3	6:09	-
Sled Pull	3:00	66
Running 4	6:19	-
Burpee Broad Jump	2:43	67
Running 5	6:08	-
Rowing	4:21	43
Running 6	6:30	-
Farmers Carry	1:41	117
Running 7	6:22	-
Sandbag Lunges	3:27	87
Running 8	5:07	-
Wall Balls	4:15	147
Running Total	46:53	137
Roxzone Total	5:26	72

HYROX Race Analysis: Dhesigan Veerasamy & Damien Croibier-Muscat

Dhesigan Veerasamy

Damien Croibier-Muscat

HYROX Rio de Janeiro

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Dhesigan Veerasamy

Damien Croibier-Muscat

HYROX Rio de Janeiro

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times