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HYROX Race Analysis: Alessandra Cappadona
HYROX Verona — December 5, 2025
Verona, Italy · SOLO · OPEN · ITA
Total Time
01:28:58
Ranking
#359
AG Ranking
#36
Category
SOLO · OPEN
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AC
Alessandra Cappadona
5-7
DEC
2025
3 days
Completed
7,164
HYROX Verona
Verona, Italy
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
44:46 (50%)
Stations
36:42 (41%)
Roxzone
7:36 (9%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:36/km
+1.9%
3.8%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
5:50
-
SkiErg
5:24
602
Running 2
5:20
-
Sled Push
2:53
511
Running 3
5:48
-
Sled Pull
4:31
121
Running 4
5:31
-
Burpee Broad Jump
5:35
317
Running 5
5:53
-
Rowing
5:37
636
Running 6
5:20
-
Farmers Carry
1:53
153
Running 7
5:26
-
Sandbag Lunges
4:34
270
Running 8
5:42
-
Wall Balls
6:15
399
Running Total
44:46
423
Roxzone Total
7:36
514