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HYROX Race Analysis: Natalie Spencer
HYROX Verona — December 5, 2025
Verona, Italy · SOLO · OPEN · GBR
Total Time
01:35:19
Ranking
#531
AG Ranking
#132
Category
SOLO · OPEN
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NS
Natalie Spencer
5-7
DEC
2025
3 days
Completed
7,164
HYROX Verona
Verona, Italy
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
49:40 (52%)
Stations
38:57 (41%)
Roxzone
6:47 (7%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
6:12/km
+39.3%
20.4%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:53
-
SkiErg
4:53
129
Running 2
5:03
-
Sled Push
2:21
184
Running 3
9:08
-
Sled Pull
5:45
489
Running 4
5:55
-
Burpee Broad Jump
5:32
306
Running 5
5:57
-
Rowing
5:28
527
Running 6
5:40
-
Farmers Carry
2:49
809
Running 7
7:02
-
Sandbag Lunges
5:07
443
Running 8
6:04
-
Wall Balls
7:02
557
Running Total
49:40
671
Roxzone Total
6:47
305
HYROX Race Analysis: Natalie Spencer - Verona 01:35:19 | HyCoach