What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sandy Wevill & Nicky Deane-Simmons

HYROX Verona — December 5, 2025

Verona, Italy · DOUBLES · OPEN · GBR

Total Time: 01:29:13
Ranking: #609
AG Ranking: #3
Category: DOUBLES · OPEN

Sandy Wevill

Nicky Deane-Simmons

5-7DEC20253 days

Completed

7,164

HYROX Verona

Verona, Italy

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running49:27 (55%)

Stations32:25 (36%)

Roxzone7:26 (8%)

Running Analysis

Avg. PaceDegradationStability6:11/km-0.5%4.0%

Split times

Segment	Time	Rank
Running 1	6:46	-
SkiErg	4:59	666
Running 2	6:04	-
Sled Push	2:22	868
Running 3	6:02	-
Sled Pull	4:12	466
Running 4	6:05	-
Burpee Broad Jump	5:07	816
Running 5	6:03	-
Rowing	5:20	723
Running 6	6:04	-
Farmers Carry	2:01	726
Running 7	6:02	-
Sandbag Lunges	4:36	795
Running 8	6:25	-
Wall Balls	3:48	172
Running Total	49:27	581
Roxzone Total	7:26	467

HYROX Race Analysis: Sandy Wevill & Nicky Deane-Simmons

Sandy Wevill

Nicky Deane-Simmons

HYROX Verona

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sandy Wevill

Nicky Deane-Simmons

HYROX Verona

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times