What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Giorgia Ranieri & Sara Di Mauro

HYROX Verona — December 5, 2025

Verona, Italy · DOUBLES · OPEN · ITA

Total Time: 01:31:50
Ranking: #678
AG Ranking: #190
Category: DOUBLES · OPEN

Giorgia Ranieri

Sara Di Mauro

5-7DEC20253 days

Completed

7,164

HYROX Verona

Verona, Italy

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running49:47 (54%)

Stations33:53 (37%)

Roxzone8:15 (9%)

Running Analysis

Avg. PaceDegradationStability6:13/km+12.5%4.5%

Split times

Segment	Time	Rank
Running 1	6:02	-
SkiErg	5:07	769
Running 2	5:43	-
Sled Push	2:03	649
Running 3	5:57	-
Sled Pull	4:59	807
Running 4	6:15	-
Burpee Broad Jump	5:15	833
Running 5	6:35	-
Rowing	5:20	727
Running 6	6:26	-
Farmers Carry	2:04	781
Running 7	6:26	-
Sandbag Lunges	4:27	758
Running 8	6:26	-
Wall Balls	4:38	649
Running Total	49:47	598
Roxzone Total	8:15	641

HYROX Race Analysis: Giorgia Ranieri & Sara Di Mauro

Giorgia Ranieri

Sara Di Mauro

HYROX Verona

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Giorgia Ranieri

Sara Di Mauro

HYROX Verona

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times