What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Michela Stringini & Renate Mischke

HYROX Verona — December 5, 2025

Verona, Italy · DOUBLES · OPEN · GER

Total Time: 01:40:18
Ranking: #833
AG Ranking: #42
Category: DOUBLES · OPEN

Michela Stringini

Renate Mischke

5-7DEC20253 days

Completed

6,725

HYROX Verona

Verona, Italy

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running55:48 (56%)

Stations35:30 (35%)

Roxzone9:06 (9%)

Running Analysis

Avg. PaceDegradationStability6:59/km+9.7%4.1%

Split times

Segment	Time	Rank
Running 1	6:52	-
SkiErg	5:06	766
Running 2	6:31	-
Sled Push	1:55	500
Running 3	6:43	-
Sled Pull	5:04	820
Running 4	6:52	-
Burpee Broad Jump	4:58	795
Running 5	7:07	-
Rowing	5:40	874
Running 6	7:09	-
Farmers Carry	2:07	816
Running 7	7:09	-
Sandbag Lunges	5:17	892
Running 8	7:30	-
Wall Balls	5:23	824
Running Total	55:48	819
Roxzone Total	9:06	761

HYROX Race Analysis: Michela Stringini & Renate Mischke

Michela Stringini

Renate Mischke

HYROX Verona

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Michela Stringini

Renate Mischke

HYROX Verona

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times