What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Angelo Zaccari & Helen Beck

HYROX Verona — December 5, 2025

Verona, Italy · DOUBLES · OPEN · NED

Total Time: 01:52:41
Ranking: #1075
AG Ranking: #63
Category: DOUBLES · OPEN

Angelo Zaccari

Helen Beck

5-7DEC20253 days

Completed

7,164

HYROX Verona

Verona, Italy

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running5:46 (5%)

Stations41:48 (40%)

Roxzone58:09 (55%)

Running Analysis

Avg. PaceDegradationStability7:36/km-7.6%

Split times

Segment	Time	Rank
Running 1	6:50	-
SkiErg	4:45	998
Running 2	7:07	-
Sled Push	3:29	1068
Running 3	8:01	-
Sled Pull	6:39	1083
Running 4	7:41	-
Burpee Broad Jump	4:57	1032
Running 5	8:25	-
Rowing	5:11	1005
Running 6	-	-
Farmers Carry	2:15	1013
Running 7	-	-
Sandbag Lunges	6:04	1043
Running 8	-	-
Wall Balls	8:28	1071
Running Total	5:46	1
Roxzone Total	58:09	1091

HYROX Race Analysis: Angelo Zaccari & Helen Beck

Angelo Zaccari

Helen Beck

HYROX Verona

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Angelo Zaccari

Helen Beck

HYROX Verona

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times