What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Elia Laurin Müller & Stefan Ludwig

HYROX Verona — December 5, 2025

Verona, Italy · DOUBLES · OPEN · ITA

Total Time: 01:19:14
Ranking: #776
AG Ranking: #168
Category: DOUBLES · OPEN

Elia Laurin Müller

Stefan Ludwig

5-7DEC20253 days

Completed

7,164

HYROX Verona

Verona, Italy

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:05 (56%)

Stations28:09 (35%)

Roxzone7:05 (9%)

Running Analysis

Avg. PaceDegradationStability5:31/km+9.7%3.0%

Split times

Segment	Time	Rank
Running 1	5:27	-
SkiErg	4:17	895
Running 2	5:10	-
Sled Push	2:16	964
Running 3	5:34	-
Sled Pull	3:22	571
Running 4	5:40	-
Burpee Broad Jump	3:33	840
Running 5	5:35	-
Rowing	4:38	833
Running 6	5:23	-
Farmers Carry	1:52	873
Running 7	5:40	-
Sandbag Lunges	4:15	878
Running 8	5:39	-
Wall Balls	3:56	353
Running Total	44:05	742
Roxzone Total	7:05	770

HYROX Race Analysis: Elia Laurin Müller & Stefan Ludwig

Elia Laurin Müller

Stefan Ludwig

HYROX Verona

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Elia Laurin Müller

Stefan Ludwig

HYROX Verona

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times