What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Holly Wilson-Tawn

HYROX VANCOUVER — December 20, 2025

Vancouver, Canada · SOLO · OPEN · GBR

Total Time: 01:44:39
Ranking: #542
AG Ranking: #49
Category: SOLO · OPEN

Holly Wilson-Tawn

HYROX HYROX VANCOUVER - Vancouver, Canada

20-21DEC20252 days

Completed

5,043

HYROX VANCOUVER

Vancouver, Canada

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:21 (48%)

Stations43:42 (42%)

Roxzone10:40 (10%)

Running Analysis

Avg. PaceDegradationStability6:18/km+26.3%20.0%

Split times

Segment	Time	Rank
Running 1	3:30	-
SkiErg	5:37	603
Running 2	5:50	-
Sled Push	2:35	494
Running 3	5:56	-
Sled Pull	5:45	381
Running 4	6:02	-
Burpee Broad Jump	6:06	362
Running 5	6:47	-
Rowing	6:04	679
Running 6	7:03	-
Farmers Carry	1:41	39
Running 7	7:22	-
Sandbag Lunges	4:17	163
Running 8	7:54	-
Wall Balls	11:37	708
Running Total	50:21	527
Roxzone Total	10:40	576

HYROX Race Analysis: Holly Wilson-Tawn

Holly Wilson-Tawn

HYROX VANCOUVER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Holly Wilson-Tawn

HYROX VANCOUVER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times