What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nick Smith & David A Stacey

HYROX VANCOUVER — December 20, 2025

Vancouver, Canada · DOUBLES · OPEN · USA

Total Time: 01:29:25
Ranking: #456
AG Ranking: #121
Category: DOUBLES · OPEN

Nick Smith

David A Stacey

HYROX HYROX VANCOUVER - Vancouver, Canada

20-21DEC20252 days

Completed

5,043

HYROX VANCOUVER

Vancouver, Canada

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:09 (61%)

Stations26:07 (29%)

Roxzone9:13 (10%)

Running Analysis

Avg. PaceDegradationStability6:46/km+11.9%21.5%

Split times

Segment	Time	Rank
Running 1	3:08	-
SkiErg	3:58	159
Running 2	6:43	-
Sled Push	1:17	38
Running 3	6:31	-
Sled Pull	3:18	253
Running 4	8:07	-
Burpee Broad Jump	2:54	228
Running 5	7:17	-
Rowing	5:02	523
Running 6	7:10	-
Farmers Carry	1:27	144
Running 7	7:31	-
Sandbag Lunges	3:28	277
Running 8	7:45	-
Wall Balls	4:43	346
Running Total	54:09	503
Roxzone Total	9:13	399

HYROX Race Analysis: Nick Smith & David A Stacey

Nick Smith

David A Stacey

HYROX VANCOUVER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Nick Smith

David A Stacey

HYROX VANCOUVER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times