What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Katherine Patching & Steph Miller

HYROX VANCOUVER — December 20, 2025

Vancouver, Canada · DOUBLES · OPEN · CAN

Total Time: 01:49:15
Ranking: #804
AG Ranking: #153
Category: DOUBLES · OPEN

Katherine Patching

Steph Miller

HYROX HYROX VANCOUVER - Vancouver, Canada

20-21DEC20252 days

Completed

5,043

HYROX VANCOUVER

Vancouver, Canada

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running61:28 (56%)

Stations37:11 (34%)

Roxzone10:38 (10%)

Running Analysis

Avg. PaceDegradationStability7:41/km-25.2%24.8%

Split times

Segment	Time	Rank
Running 1	4:00	-
SkiErg	5:24	811
Running 2	10:12	-
Sled Push	2:00	792
Running 3	7:07	-
Sled Pull	5:11	754
Running 4	7:15	-
Burpee Broad Jump	5:46	785
Running 5	7:17	-
Rowing	5:46	804
Running 6	7:27	-
Farmers Carry	2:18	825
Running 7	7:38	-
Sandbag Lunges	5:10	789
Running 8	10:36	-
Wall Balls	5:36	739
Running Total	1:01:28	792
Roxzone Total	10:38	695

HYROX Race Analysis: Katherine Patching & Steph Miller

Katherine Patching

Steph Miller

HYROX VANCOUVER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Katherine Patching

Steph Miller

HYROX VANCOUVER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times