What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sean Moore & May-Lee Guan

HYROX VANCOUVER — December 20, 2025

Vancouver, Canada · DOUBLES · OPEN · IRL

Total Time: 01:20:50
Ranking: #315
AG Ranking: #60
Category: DOUBLES · OPEN

Sean Moore

May-Lee Guan

HYROX HYROX VANCOUVER - Vancouver, Canada

20-21DEC20252 days

Completed

5,043

HYROX VANCOUVER

Vancouver, Canada

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:59 (54%)

Stations29:20 (36%)

Roxzone7:35 (9%)

Running Analysis

Avg. PaceDegradationStability5:30/km+9.0%18.5%

Split times

Segment	Time	Rank
Running 1	2:56	-
SkiErg	4:22	400
Running 2	5:22	-
Sled Push	1:44	317
Running 3	5:53	-
Sled Pull	5:00	743
Running 4	5:39	-
Burpee Broad Jump	3:45	519
Running 5	6:07	-
Rowing	4:34	244
Running 6	5:45	-
Farmers Carry	1:42	316
Running 7	5:51	-
Sandbag Lunges	3:57	405
Running 8	6:28	-
Wall Balls	4:16	281
Running Total	43:59	292
Roxzone Total	7:35	247

HYROX Race Analysis: Sean Moore & May-Lee Guan

Sean Moore

May-Lee Guan

HYROX VANCOUVER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sean Moore

May-Lee Guan

HYROX VANCOUVER

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times