HL
HYROX Race Analysis: Herder, Liam
HYROX SYDNEY — July 4, 2025
Sydney, Australia · SOLO · PRO · NZL
- Total Time
- 01:31:50
- Ranking
- #260
- Category
- SOLO · PRO
- Event
- Sydney
Teammates: Herder, Liam (NZL)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:23 | — |
| SkiErg | 4:09 | #173 |
| Running 2 | 4:25 | — |
| Sled Push | 2:49 | #118 |
| Running 3 | 4:44 | — |
| Sled Pull | 5:54 | #180 |
| Running 4 | 4:40 | — |
| Burpee Broad Jump | 7:22 | #317 |
| Running 5 | 4:42 | — |
| Rowing | 4:29 | #161 |
| Running 6 | 4:43 | — |
| Farmers Carry | 2:44 | #249 |
| Running 7 | 4:48 | — |
| Sandbag Lunges | 8:56 | #308 |
| Running 8 | 6:44 | — |
| Wall Balls | 7:55 | #222 |
| Running Total | 39:05 | #268 |
| Roxzone Total | 8:34 | #256 |
