What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tom Bassett-Smith

HYROX SYDNEY — July 4, 2025

Sydney, Australia · SOLO · OPEN · AUS

Total Time: 01:08:55
Ranking: #52
AG Ranking: #15
Category: SOLO · OPEN

Tom Bassett-Smith

4-6JUL20253 days

Completed

10,861

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:32 (46%)

Stations30:34 (44%)

Roxzone6:55 (10%)

Running Analysis

Avg. PaceDegradationStability3:56/km+6.5%13.3%

Split times

Segment	Time	Rank
Running 1	3:14	-
SkiErg	4:08	131
Running 2	3:36	-
Sled Push	2:12	199
Running 3	3:44	-
Sled Pull	3:28	36
Running 4	3:58	-
Burpee Broad Jump	4:45	166
Running 5	4:10	-
Rowing	4:41	296
Running 6	3:53	-
Farmers Carry	1:40	45
Running 7	3:50	-
Sandbag Lunges	4:49	209
Running 8	5:09	-
Wall Balls	4:51	85
Running Total	31:32	35
Roxzone Total	6:55	77

HYROX Race Analysis: Tom Bassett-Smith

Tom Bassett-Smith

HYROX SYDNEY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tom Bassett-Smith

HYROX SYDNEY

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times