HYROX Race Analysis: Paul Ray

HYROX SYDNEY — July 4, 2025

Sydney, Australia · SOLO · OPEN · AUS

Total Time: 01:28:18
Ranking: #355
AG Ranking: #10
Category: SOLO · OPEN

Paul Ray

HYROX HYROX SYDNEY - Sydney, Australia

4-6JUL20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:13 (46%)

Stations39:03 (44%)

Roxzone9:07 (10%)

Running Analysis

Avg. PaceDegradationStability5:02/km+20.6%17.7%

Split times

Segment	Time	Rank
Running 1	4:07	-
SkiErg	4:36	434
Running 2	4:12	-
Sled Push	2:45	418
Running 3	4:41	-
Sled Pull	4:50	332
Running 4	4:53	-
Burpee Broad Jump	6:43	409
Running 5	5:14	-
Rowing	4:46	332
Running 6	4:56	-
Farmers Carry	2:14	327
Running 7	5:04	-
Sandbag Lunges	6:03	379
Running 8	7:11	-
Wall Balls	7:06	346
Running Total	40:13	344
Roxzone Total	9:07	337